Welcome to Vital Gut Health! This is Jake and Brenna and we are experts in IBS and gut transformation. Our passion is to help you restore balance from gut imbalances such as IBS-D, IBS-C, SIBO, Candida Overgrowth, Acne, Constipation, Diarrhea, Intestinal Permeability (aka Leaky Gut)and Chronic Bloating.
Vital Gut Health is a Health and Wellness website devoted to helping people transform their health from the inside out by restoring balance the gut. That’s right. We believe that a healthy gut is the foundation for vibrant health and longevity. By cultivating your inner ecosystem, we believe you can have the energy and vitality that you deserve to live life to the fullest and be there for those you love.
We write on various health topics with a focus on rebalancing your gut from IBS-D and IBS-C, SIBO, Candida Overgrowth, Acne, Chronic Bloating, Gut Dysbiosis. This Includes eating for optimal gut health, leaky gut, building good gut flora, organic food, super foods, gut-healing recipes and ways to navigate the health food world. On occasion, we’ll include some stuff that doesn’t fit neatly into these categories.
Our goal is to create helpful, powerful content that you can immediately implement to see changes in your health. If you want to transform your families health and your own
through balancing your gut, this website is for you!
We typically post every Thursday! To make sure you don’t miss our newest posts you can subscribe to our email in the upper right hand corner of your screen!
Remember: Healthy Gut = Happy Life!
Thanks for stopping by!
Jake and Brenna
Our Contact Information
You can contact us by clicking HERE! If you’d like to ask personal questions or have a recommendation, email is the best way to reach us.