THESE TACOS!!!! Are. The. Best. Since we try to stay away from lectins as much as possible, I decided to create a lectin-free taco recipe. Since we LOVE tacos, my whole family welcomed this idea. This recipe can also be made meat-free for a low protein meal. Just leave out the ‘taco’ meat. This recipe…
Teriyaki Baked Salmon
I LOVE salmon. I honestly could eat it every day. And with this recipe, I guarantee you will quickly get addicted. This Teriyaki Salmon is to die for! First I recommend you buy ONLY wild-caught salmon from fresh waters ( like Alaska). Avoid farmed-salmon as it’s not as healthy for you. Long story on…
Greek Romain Boats
I can’t wait for you to try these Greek Lettuce Boats! What makes them Greek-style? The olives, lemon juice, fresh parsley leaves and drizzle of Tahini on top. Since we try to stay away from lectins as much as possible, I decided to create this recipe lectin-free which was tricky since I’m so used to…
Savory Grass-Fed Beef
This recipe is SO quick and easy to throw together and tastes DELICIOUS over a salad or in gut friendly lettuce tacos. It’s completely lectin free so is safe to have a few times a week! Make sure you use all organic spices and grass-fed beef to get the most nutritional value out of your…
Mint Fudge Fat Bombs (Dairy Free)
This is my FAVORITE Combination! Chocolate fudge and mint!!!!! So excited!!!! Can’ wait for you to try this recipe! I recommend using a Peppermint essential oil for the mint flavor. Start with 4 drops and then add more to your liking. Taste test time! Fat bombs have been a BIG life saver for us, enabling…
Baked Eggs in Avocado with Turmeric Mayo
We are all OBSESSED with this recipe!!!! So many flavors and colors! I’ve had baked eggs in avocado a few timed before but decided to create my own version with a bit more sass and flair. To jazz things up a bit, I decided to pair the eggs in avocado with Turmeric Mayo. This adds…
Coconut Chia Latte Shake (Dairy Free)
This shake is one of my personal favorites as it tastes lie an iced chia latte. It’s creamy, nourishing, and flavorful AND it’s grain free, dairy free, soy free, nut free and sugar free. But what’s even more incredible about this shake is that it contains a secret gut healthy ingredient that you won’t even…
Cinnamon Roll Fat Bombs (Dairy Free)
My husband LOVES anything with cinnamon. And I love cinnamon rolls. (gluten and dairy free, of course) So, here is my latest creation. These Cinnamon Roll Fat Bombs are loaded with healthy, nourishing fats and are very low carb. I use raw macadamia nuts as the base and blend them up into a creamy…
Dijon Herb Dressing
Salads are SOOOOOOO health for you. We ALL know that! You can’t go wrong with a huge plate FULL of veggies. But salads can get old and boring real fast when you don’t have a variety of salad dressings to switch things up. Trust me….I would know. So I created this dressing to add some…
Chocolate Macadamia Fat Bombs (Dairy Free)
Fat bombs are my latest obsession! I have scoured the internet for all things fat-bomb related and have looked at countless recipes! Then, I buckled-down and created my own recipes! And I am SO proud to share my very first recipe with you! These Chocolate Macadamia Fat Bombs are loaded with healthy, nourishing fats. …