This recipe is one of my absolute favorite ways to cook eggs! It takes about 5 minutes to make and is SO satisfying! Works great for any meal! Breakfast, lunch, dinner….you name it! I hope you enjoy! Print Recipe Classic Spinach Scramble Course Breakfast, Main Dish Cuisine American Prep Time 2 Minutes Cook Time…
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Creamy Cinnamon Roll Shake
Do you love the warm cinnamon flavor from a good ol’ fashion cinnamon bun? Who doesn’t? It’s just the best! Well, picture that cinnamon goodness all wrapped up in one shake! This recipe is exactly that and so much more! I keep it dairy free and use Unsweetened Coconut Milk but feel free to choose…
Mint Chocolate Chip Shake (Dairy Free)
I am a huge mint chocolate fan! This shake is my dream come true! If you enjoy the combo of mint and chocolate, this shake is for you! It’s completely dairy free as I use coconut milk. (You can use almond as well, but just make sure it’s organic). Then that minty green color comes…
Fudgy Fat Bombs (Dairy Free)
We eat a high fat diet to stay in fat burning mode. Most of our calories come from healthy, nourishing fats which scientific research shows feeds the brain and many other organs in your body. Fat bombs have been a BIG life saver for us, enabling us to get in healthy fats while tasting…
Deep Fried Haddock
Who doesn’t love a good ol’ fish fry. It’s seriously the best. I have very fond memories of going to fish fry restaurants with my family where I grew up in the north east. Yet, the fried fish I was eating then was NOT healthy at all. The fish was most likely loaded with heavy…
Lectin-Free Tacos
THESE TACOS!!!! Are. The. Best. Since we try to stay away from lectins as much as possible, I decided to create a lectin-free taco recipe. Since we LOVE tacos, my whole family welcomed this idea. This recipe can also be made meat-free for a low protein meal. Just leave out the ‘taco’ meat. This recipe…
Teriyaki Baked Salmon
I LOVE salmon. I honestly could eat it every day. And with this recipe, I guarantee you will quickly get addicted. This Teriyaki Salmon is to die for! First I recommend you buy ONLY wild-caught salmon from fresh waters ( like Alaska). Avoid farmed-salmon as it’s not as healthy for you. Long story on…
Greek Romain Boats
I can’t wait for you to try these Greek Lettuce Boats! What makes them Greek-style? The olives, lemon juice, fresh parsley leaves and drizzle of Tahini on top. Since we try to stay away from lectins as much as possible, I decided to create this recipe lectin-free which was tricky since I’m so used to…
Savory Grass-Fed Beef
This recipe is SO quick and easy to throw together and tastes DELICIOUS over a salad or in gut friendly lettuce tacos. It’s completely lectin free so is safe to have a few times a week! Make sure you use all organic spices and grass-fed beef to get the most nutritional value out of your…
Mint Fudge Fat Bombs (Dairy Free)
This is my FAVORITE Combination! Chocolate fudge and mint!!!!! So excited!!!! Can’ wait for you to try this recipe! I recommend using a Peppermint essential oil for the mint flavor. Start with 4 drops and then add more to your liking. Taste test time! Fat bombs have been a BIG life saver for us, enabling…
