• Skip to primary navigation
  • Skip to main content
  • Skip to footer

  • About
    • About
  • Blog
  • Privacy Policy
  • Terms of Use

Organic Celery

‘Jazzed Up’ Egg Salad Lettuce Wraps

This is a very ‘jazzed up’ version of the classic egg salad.  And we are loving it! Feel free to leave out any veggies that aren’t your favorite.  But I would challenge you to make the recipe as is and see what you think, first. I’m sure you will be surprised how delicious it is!…

Read More »

Salmon Salad in Lettuce Wraps

I can’t wait for you to try these salmon lettuce wraps! Make sure you only use Wild-Caught salmon as it’s usually better quality than farmed salmon.  And make sure you also use mayo made with either Avocado Oil or Olive Oil and pastured eggs. To add a little pop of flavor, I added green onions,…

Read More »

Classic Fermented Vegetables

I have been aching to share this recipe with you all for a while now!!! Introducing… My CLASSIC FERMENTED VEGGIES!!! Fermented veggies are hands down of the most powerful superfoods for your gut!  They are loaded with beneficial bacteria as each and every vegetable has its own ecosystem of microbes.   THEN, if you add a…

Read More »

Revitalizing Green Smoothie

simple-green-smoothies

I am so excited to share this recipe with you!  I first started making simple green smoothies when I went through my vegan phase a few years back.  I made them almost every morning and used a variety of fruit, and greens. This recipe is my own twist on a green juice I always get…

Read More »

Footer

About Us

Welcome to Vital Gut Health. We rescue those imprisoned by IBS while unleashing them to their fullest selves. Read More…

Search Our Website

  • About
    • About
  • Blog
  • Privacy Policy
  • Terms of Use

Recent Posts

  • DIY Chemical Free Hairspray
  • Chemical Free Deodorant
  • ‘Jazzed Up’ Egg Salad Lettuce Wraps
  • Frosted Cinnamon Swirl Fat Bombs
  • Salmon Salad in Lettuce Wraps
  • Lectin-Free Chimichurri

Copyright © 2021 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Read More
Privacy & Cookies Policy
Necessary Always Enabled