I have been aching to share this recipe with you all for a while now!!! Introducing… My CLASSIC FERMENTED VEGGIES!!! Fermented veggies are hands down of the most powerful superfoods for your gut! They are loaded with beneficial bacteria as each and every vegetable has its own ecosystem of microbes. THEN, if you add a…
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Welcome to Vital Gut Health. We rescue those imprisoned by IBS while unleashing them to their fullest selves. Read More…