This shake is very special to us as we incorporate as many superfoods as we happen to have on hand. Some of the superfoods we use in this shake are: Raw Cacao Powder, Organic Maca Powder, Coconut oil, Macadamia Nuts, Goji Berries and Cinnamon. Why superfoods, you might ask? I’ll keep it simple. These all…
Pink Hymalayan Sea Salt
DIY Chemical Free Hairspray
I am so excited to share this recipe with you! There are SOOOOO many reasons why I wanted to put this up on the blog! This hairspray is my lastest favorite obsession. Why? Because it’s: CHEMICAL FREE EASY TO MAKE and SOOOOO CHEAP!!!! I have always been obsessed with hair products. But once I started…
Frosted Cinnamon Swirl Fat Bombs
THESE FAT BOMBS are THE BEST! I’m seriously obsessed. Now you might wonder why I say these fat bombs are frosted when then clearly aren’t…. It’s because they TASTE like frosting! The whole thing tastes like cinnamon swirl frosting. It’s hard to believe they are even healthy because they taste so good! Hope you enjoy!…
Salmon Salad in Lettuce Wraps
I can’t wait for you to try these salmon lettuce wraps! Make sure you only use Wild-Caught salmon as it’s usually better quality than farmed salmon. And make sure you also use mayo made with either Avocado Oil or Olive Oil and pastured eggs. To add a little pop of flavor, I added green onions,…
Perfect Soft Boiled Eggs
One of my favorite ways to cook eggs is to soft boil them. I like the yolks to still be a little soft! This is a basic tutorial on how to make delicious soft-boiled eggs. I love them paired with a chipotle mayo or chimichurri sauce! Hope you enjoy! Print Recipe Perfect Soft Boiled Eggs…
Classic Spinach Scramble
This recipe is one of my absolute favorite ways to cook eggs! It takes about 5 minutes to make and is SO satisfying! Works great for any meal! Breakfast, lunch, dinner….you name it! I hope you enjoy! Print Recipe Classic Spinach Scramble Course Breakfast, Main Dish Cuisine American Prep Time 2 Minutes Cook Time…
Fudgy Fat Bombs (Dairy Free)
We eat a high fat diet to stay in fat burning mode. Most of our calories come from healthy, nourishing fats which scientific research shows feeds the brain and many other organs in your body. Fat bombs have been a BIG life saver for us, enabling us to get in healthy fats while tasting…
Teriyaki Baked Salmon
I LOVE salmon. I honestly could eat it every day. And with this recipe, I guarantee you will quickly get addicted. This Teriyaki Salmon is to die for! First I recommend you buy ONLY wild-caught salmon from fresh waters ( like Alaska). Avoid farmed-salmon as it’s not as healthy for you. Long story on…
Mint Fudge Fat Bombs (Dairy Free)
This is my FAVORITE Combination! Chocolate fudge and mint!!!!! So excited!!!! Can’ wait for you to try this recipe! I recommend using a Peppermint essential oil for the mint flavor. Start with 4 drops and then add more to your liking. Taste test time! Fat bombs have been a BIG life saver for us, enabling…
Baked Eggs in Avocado with Turmeric Mayo
We are all OBSESSED with this recipe!!!! So many flavors and colors! I’ve had baked eggs in avocado a few timed before but decided to create my own version with a bit more sass and flair. To jazz things up a bit, I decided to pair the eggs in avocado with Turmeric Mayo. This adds…
