We eat a high fat diet to stay in fat burning mode. Most of our calories come from healthy, nourishing fats which scientific research shows feeds the brain and many other organs in your body. Fat bombs have been a BIG life saver for us, enabling us to get in healthy fats while tasting…
Refined Organic Coconut Oil
Deep Fried Haddock
Who doesn’t love a good ol’ fish fry. It’s seriously the best. I have very fond memories of going to fish fry restaurants with my family where I grew up in the north east. Yet, the fried fish I was eating then was NOT healthy at all. The fish was most likely loaded with heavy…
Savory Grass-Fed Beef
This recipe is SO quick and easy to throw together and tastes DELICIOUS over a salad or in gut friendly lettuce tacos. It’s completely lectin free so is safe to have a few times a week! Make sure you use all organic spices and grass-fed beef to get the most nutritional value out of your…
