Do you love the warm cinnamon flavor from a good ol’ fashion cinnamon bun? Who doesn’t? It’s just the best! Well, picture that cinnamon goodness all wrapped up in one shake! This recipe is exactly that and so much more! I keep it dairy free and use Unsweetened Coconut Milk but feel free to choose…
Spring/ Filtered Water
Creamy Avocado Herb Dressing (Dairy Free)
I LOOOOOVE this dressing! I was a but doubtful that it would actually taste good when I first made it. But was blown away when I tasted it for the first time. It has such a delicious flavor! This is my 4 year old’s favorite dressing as well! It’s loaded with healthy, nourishing fats and…
‘Not Whole Wheat’ Bread (Grain Free, Gluten Free, Dairy Free)
We are thrilled to share this bread recipe with you! It’s been a LONG time coming. We have been earnestly searching for the perfect gluten-free bread recipe and/or store bought bread for the past few years. And, to be honest, we just haven’t found ‘the one’. What were we searching for? Gluten Free Grain Free…
Miso Sesame Ginger Dressing
This dressing is one of my personal favorites! It is so good, you will want to put more salad on your plate just for the chance to enjoy more of it’s delicious, savory taste! Trust me… This dressing has a little but of everything: your basic olive oil and apple cider vinegar combo…
Rosemary Focaccia Bread (Grain Free)
This Focaccia bread is the bomb! ( At least in my opinion ). Before I went gluten free, I used to eat SO MUCH BREAD! It was my jam. I lean more towards crave savory foods over sweet treats and so I ate TONS of bread, bagels, English muffins, flat bread. You name it. After…
Beef Liver Patte (Immune Health Superfood)
I know what your’e thinking…LIVER????? GROSS! And you know what? I will have to agree with you. It is VERY different than what we all are used to eating. What you may not know it that, in other cultures around the world, eating organ meat is a regular part of meals. In western cultures, we…
Organic Chicken Bone Broth (Gut Health Superfood!)
BONE BROTH!!!! One of the KEY superfoods for optimal gut health. There are SO many incredible health benefits in an organic bone broth that I am planning to devote a whole blog post to it very soon. For now, just know that bone broth contains glutamine and collagen, two very important amino acids that could…
Addictive Sauteed Kale
Can you believe that kale can actually be so delicious it’s addictive? Whattt????? Yes, I am serious about this. I believe that this rough green cruciferous veggie can quickly turn into a favorite veggie by following my easy recipe below! Even if you are determined not to like kale or your have an unbelieving…
Silky Smooth Raw Chocolate Shake
I LOVE shakes and smoothies for breakfast! It’s my favorite way to start my day. Plus this shake is loaded with lots of healthy fats, nutrients and fiber which is great for your gut, helps you anti-age and will keep you satiated all morning! A win-win in my book! I keep it dairy free and…
