I am a huge mint chocolate fan! This shake is my dream come true! If you enjoy the combo of mint and chocolate, this shake is for you! It’s completely dairy free as I use coconut milk. (You can use almond as well, but just make sure it’s organic). Then that minty green color comes…
Stevia Powder
Fudgy Fat Bombs (Dairy Free)
We eat a high fat diet to stay in fat burning mode. Most of our calories come from healthy, nourishing fats which scientific research shows feeds the brain and many other organs in your body. Fat bombs have been a BIG life saver for us, enabling us to get in healthy fats while tasting…
Mint Fudge Fat Bombs (Dairy Free)
This is my FAVORITE Combination! Chocolate fudge and mint!!!!! So excited!!!! Can’ wait for you to try this recipe! I recommend using a Peppermint essential oil for the mint flavor. Start with 4 drops and then add more to your liking. Taste test time! Fat bombs have been a BIG life saver for us, enabling…
Cinnamon Roll Fat Bombs (Dairy Free)
My husband LOVES anything with cinnamon. And I love cinnamon rolls. (gluten and dairy free, of course) So, here is my latest creation. These Cinnamon Roll Fat Bombs are loaded with healthy, nourishing fats and are very low carb. I use raw macadamia nuts as the base and blend them up into a creamy…
Chocolate Macadamia Fat Bombs (Dairy Free)
Fat bombs are my latest obsession! I have scoured the internet for all things fat-bomb related and have looked at countless recipes! Then, I buckled-down and created my own recipes! And I am SO proud to share my very first recipe with you! These Chocolate Macadamia Fat Bombs are loaded with healthy, nourishing fats. …
No-Bake Chocolate Macadamia Cookies
These cookies are THE BOMB! Seriously, you take one bite and you are hooked! My inspiration for these cookies are the traditional No-bake Chocolate Oatmeal Peanut Butter Cookies I’ve savored for so many years of my life. The problem is…I can’t have them anymore as I prefer to stay grain and peanut butter free. Peanut…
Tasty Golden Milk
This milk is SUCH a TREAT!!!! It’s loaded with beautiful nourishing and healing spices such as turmeric, cinnamon, ginger. Then you add in your favorite healthy fat such as coconut oil or ghee to heal your cells. Lastly, you top it all off with a little stevia, to taste. You can make this milk…
Keto Trail Mix
Growing up as a child, I LOVED trail mix! Of course, my earliest memories are singling out the chocolate candies to eat first. No, those good ol’ trail mixes were not healthy. So, I decided to make up my own healthy recipe. But not only is this recipe healthy. It’s: DELICIOUS!!!! AND IT’S HEALTHY!!!! Now,…
Chocolate Chip Cookies (Gluten and Grain Free, Dairy Free)
I am SO excited to FINALLY have a gluten free, diary free, NUT FREE and GRAIN FREE cookie recipe that actually tastes incredible! Gluten free cookie recipes are all over the internet and gluten free cookies are supplied in nearly every grocery store, nowadays. Which is great because gluten is NOT good for your gut….
Cocoa-Ginger Brownies
These brownies are my FAVORITE! This recipe is an adaptation to the recipe my mom used to make in the fall/winter months. Of course, that recipe was filled with gluten, dairy, sugar, molasses…all the ingredients that I now know are very unhealthy for you. So, that’s why I decided to make my own adaptation of…
