This was me.
I would go into the bathroom feeling like I needed to eliminate. And after trying for 10 or so minutes with no success, I would wash my hands and leave the bathroom feeling frustrated. Then I would try again later in the day, repeating the same cycle as before. I FELT like I needed to eliminate but I couldn’t seem to make my body go. I felt heavy, stuck, and back-ed up (sorry….TMI). But what was even worse…I felt helpless to the situation. Like I couldn’t do anything about it.
This, ladies and gentleman is called constipation. And because it was a regular occurrence for me, I had what’s called IBS-C. (Even though I didn’t even know I had it at the time)
It. Was. Horrible. What makes matters even worse is that I later found out that when you are constipated, it means your body is holding onto toxins.
Believe it or not, I actually used to get angry at my husband when he would run to the bathroom because I so envied being able to ‘just go’ with no inhibitions. (Unfortunately, he had IBS-D – the ‘other’ kind of IBS – so he had his own set of problems.)
I share this with you because constipation is something that SO MANY people struggle with but NO ONE talks about. And for good reason. Who really wants to talk about it. Right? HOWEVER…it’s a serious problem that needs to be addressed. Otherwise, it could lead to even more serious health problems.
The good news is…today, I am completely IBS-C Free! If you can relate to any of my story, check out The IBS Masterclass.
In it we will share the 5-step game plan that Jake and I used to empower our bodies to crush the symptoms of IBS (diarrhea, constipation, bloating, indigestion, digestive pain, etc.)
Without Metamucil…Without Imodium… AND without hopeless trips to the doctor!
You can sign up for The IBS Masterclass by clicking the link in main menu on this website:
We used to battle IBS every day, ALL day. Today, Jake and I are so happy to tell you that we BOTH are finally free from those horrible symptoms. We are out of the woods now. And because we’ve had such success in our health and bodies, we are anxious to now help YOU regain your life back.
We want to connect with you and show you the way.