I have been aching to share this recipe with you all for a while now!!! Introducing… My CLASSIC FERMENTED VEGGIES!!! Fermented veggies are hands down of the most powerful superfoods for your gut! They are loaded with beneficial bacteria as each and every vegetable has its own ecosystem of microbes. THEN, if you add a…
Classic Fermented Vegetables
Whipped Sweet Potato (Dairy Free)
Jake and I LOVE sweet potatoes. So does our son, Gideon. Even after eating them almost daily over the past few years, we never seem to tire of their delicious sweet and savory flavor. However, this recipe takes the cake. The smooth, creamy texture is unbelievably satisfying. Especially when topped with a spoonful of grass-fed…
Creamy Greek Dressing
Creamy Greek Dressing! Another on of our favorite dressing recipes! Serve this delicious dressing over a bed of greens, topped with your favorite Greek salad toppings! Some of our favorite toppings are: Thinly Sliced Red Onion Kalamata Olives Organic Goat Feta (plain, garlic and herb etc) Avocado Chopped Organic Cucumber – Hope you enjoy this…
Beef Liver Patte (Immune Health Superfood)
I know what your’e thinking…LIVER????? GROSS! And you know what? I will have to agree with you. It is VERY different than what we all are used to eating. What you may not know it that, in other cultures around the world, eating organ meat is a regular part of meals. In western cultures, we…
Organic Chicken Bone Broth (Gut Health Superfood!)
BONE BROTH!!!! One of the KEY superfoods for optimal gut health. There are SO many incredible health benefits in an organic bone broth that I am planning to devote a whole blog post to it very soon. For now, just know that bone broth contains glutamine and collagen, two very important amino acids that could…
Organic Pastured Lard
Rendering lard is SO much easier than you would expect! I just made my first batch recently and was pleasantly surprised at a) how easy it is to make it (when using a slow-cooker) and b) how delicious it makes my roasted veggies. One HUGE word of caution. Before going any further I want to…
Cheesy Kale Chips (Dairy Free)
Happy Fall! Super excited to share these delicious, addictive kale chips with you! They are super easy to throw together and you save SO much money as buying kale chips are quite expensive. These chips are free of refined, nasty oils and are dairy free! Super gut-friendly and nutritious! So, do yourself a favor and…
Lemon Tahini Dressing
We make this dressing ALL the time and so I thought it deserved to be highlighted on it’s own! This dressing pairs not only with Greek style salads but as a dip with Curried Cauliflower or atop a salad with roasted veggies such as roasted beets and brussel sprouts. Enjoy! Print Recipe Lemon Tahini Dressing…
Mom’s House Italian Dressing
Due to the fact that 80 percent of our plate for lunch and dinner consists of greens, it’s safe to say we eat a TON of salad. All day, every day! That means that the same ol’ salad dressing gets pretty mundane after a while. Right? I mean, salad dressing is what largely MAKES…
Delectably Divine Chocolate Pudding (Dairy Free, Gluten Free)
This is our new favorite treat! It is rich in healthy, anti-aging fats from the avocado and is dairy free as I use coconut milk! AND, it’s sugar free as I use UN-sweetened Coconut Milk and Stevia as the sweetener. So this is your all around GUILT FREE treat, breakfast, or whenever you choose to…
