Can you believe that kale can actually be so delicious it’s addictive? Whattt????? Yes, I am serious about this. I believe that this rough green cruciferous veggie can quickly turn into a favorite veggie by following my easy recipe below!
Even if you are determined not to like kale or your have an unbelieving family member who thinks it’s gross, I challenge you to whip this easy recipe up for them. Although kale may not become their instant favorite, this recipe is pretty delicious. I bet that even the Scrooge of Kale (I’m sure there’s one out there) would become more receptive to this nutritious veggie after a few bites.
Okay….I’ll quite talking and let you make it. Be sure to comment your thoughts as I would love to hear them!
Thanks for reading!
| Prep Time | 5 minutes |
| Cook Time | 5-8 minutes |
| Servings |
servings
|
- 1 Tablespoon Extra Virgin Coconut Oil Use Refined
- 1 large head organic kale We like curly kale
- 1 Tablespoon Spring/ Filtered Water
- 1-2 Tablespoons Gluten Free Organic Coconut Aminos
- 2-3 Tablespoons Extra Virgin Olive Oil
- 1 Tablespoon Nutritional Yeast
- Dash Black pepper to taste
- Dash Pink Hymalayan Sea Salt to taste
Ingredients
|
|
- Rinse your head of kale well under cold water. Pat dry.
- On a large cutting board, cut your kale leaves into bite sized pieces ( I prefer to remove the stems). Put cut up kale in a separate bowl and set aside.
- Over medium heat, melt refined coconut oil.
- Add your whole bowl of chopped kale and the Tablespoon of spring water to the large skillet. Steam over medium heat for about 5 minutes or until the kale begins to wilt.
- Add Coconut Aminos, Nutritional Yeast, black pepper and a dash of salt (to taste) to the steamed kale. Drizzle a generous amount of Olive Oil over everything and mix well with a large spoon.
- Serve immediately! Enjoy!
Leave a Reply