This shake is one of my personal favorites as it tastes lie an iced chia latte. It’s creamy, nourishing, and flavorful AND it’s grain free, dairy free, soy free, nut free and sugar free. But what’s even more incredible about this shake is that it contains a secret gut healthy ingredient that you won’t even be able taste. What’s the secret ingredient? Coconut Oil.
Here’s the run-down of the ingredients in this power-house of a breakfast shake:
- Organic Chia Tea ( Yes, you will use REAL chia tea as the base of the shake. No concentrates or mixes here!)
- Organic Unsweetend Coconut Milk (dairy free and delicious)
- Psyllium Husk (a great source of fiber and a prebiotic for your beneficial gut bacteria )
- Lakanto Monkfruit Sweetener (sugar free, non insulin spiking, plant-based sweetener)
- Organic Cinnamon (Anti-inflammatory)
- Organic Coconut Oil (gut healing, anti-fungal, anti-bacterial, anti-parasitic)
- Maca Powder (Balances hormones)
I hope you enjoy this delicious, gut friendly shake as much as I do! It so tastes like a dessert that it’s hard to believe it’s actually healthy for you.
A Healthy Gut = A Happy Life!