Creamy Cinnamon Roll Shake

Do you love the warm cinnamon flavor from a good ol’ fashion cinnamon bun?  Who doesn’t?  It’s just the best!

Well, picture that cinnamon goodness all wrapped up in one shake!  This recipe is exactly that and so much more!

As usual, this shake is completely dairy free, sugar free, and soy free.  I use flax seeds and psyllium husks to make the shake thick and creamy AND add incredible fiber.  Psyllium husks have been rumored to also to feed your good gut bacteria, helping them grow and flourish!

Hope you enjoy!

Print Recipe

Creamy Cinnamon Roll Shake

Dairy Free ~ Sugar Free

Course

Breakfast, Drink

Cuisine

American

Prep Time

5 Minute

Servings

Serving

Ingredients

• 1 1/2 cups Unsweetened Organic Coconut or Almond Milk
• 2 cups Spring/ Filtered Water
• 3 Tablespoons Whole Organic Flax Seeds
• 2 Tablespoon Organic Psyllium Husks
• 1 teaspoon Organic Coconut Oil *Slowly work up to 1 Tablespoon
• 1 teaspoon Organic Maca Powder
• Dash Organic Ground Cinnamon
• 1/2-1 teaspoon Organic Stevia OR Lakanto Monkfruit Sweetener *OR to taste

Course Breakfast, Drink Cuisine American Prep Time 5 Minute Servings Serving Ingredients 1 1/2 cups Unsweetened Organic Coconut or Almond Milk 2 cups Spring/ Filtered Water 3 Tablespoons Whole Organic Flax Seeds 2 Tablespoon Organic Psyllium Husks 1 teaspoon Organic Coconut Oil *Slowly work up to 1 Tablespoon 1 teaspoon Organic Maca Powder Dash Organic Ground Cinnamon 1/2-1 teaspoon Organic Stevia OR Lakanto Monkfruit Sweetener *OR to taste

Instructions

1. Blend Psyllium Husks and Flax Seeds in your blender first. Then add the rest of the ingredients and blend until smooth and creamy! Enjoy! (Add more milk if shake is too thick).

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