Creamy Cinnamon Roll Shake
Dairy Free ~ Sugar Free
Servings Prep Time
1Serving 5Minute
Servings Prep Time
1Serving 5Minute
Ingredients
  • 2 1/2cups Unsweetened Organic Coconut or Almond Milk
  • 2cups Spring/ Filtered Water
  • 2Tablespoons Whole Organic Flax Seeds
  • 2Tablespoon Organic Psyllium Husks
  • 1-2Tablespoons Organic Coconut Oil*Start with 1 Tablespoon & slowly work up to 2 Tablespoons
  • 1teaspoon Organic Maca Powder
  • Dash Organic Ground Cinnamon
  • About 1teaspoon Organic Stevia*to taste
Instructions
  1. ****READ FIRST!!!! Be sure to use Whole fax seeds for this recipe. (You will grind them fresh for the shake). Buying ground flax seeds could cause indigestion as the oils in flax seeds are very delicate and become rancid if ground and not consumed within a day or two. Thus, pre-ground flax seeds contain rancid oils that could make you feel sick.
  2. Blend Psyllium Husks and Flax Seeds in your blender first. Then add the rest of the ingredients and blend until smooth and creamy! Enjoy! (Add more milk if shake is too thick).