One of the KEY superfoods for healing your gut.
There are SO many incredible health benefits and gut healing superpowers in an organic bone broth that I am planning to devote a whole blog post to it very soon.
For now, just know that bone broth contains glutamine and collagen, two very important amino acids that help heal and seal your gut wall. As I explain in my Leaky Gut post, the intestinal lining is only one cell thick and can get damaged very easily by gut irritating foods such as lectins, gluten, phytic acid etc. You can read more on Leaky Gut here.
This recipe is SUPER easy to throw together and is a must if you want to heal your gut, boost your immune system, put an autoimmune condition into remission and the list goes on and on.