Who doesn’t LOVE butter! It’s smooth, creamy, and makes ANYTHING taste a million times better when slathered in it.
But, is butter really that healthy for you? Well, the science and details will have to be saved for another post. But the short, quick answer is YES! Butter IS healthy for you IF:
- You Tolerate Cow Dairy
- The Butter is Made from Organic Cream from Pasture Raised and Grass Fed Cows
Why is this important? and what do these catch-all phrases eve mean?
Let’s jump right in!
Pasture Raised and Grass Fed!
Pasture raised pertains to the welfare standards of the cows – such as how they are raised and where they eat. Pasture raised simply means the cows are free to roam and graze outside in fresh pastures. Their milk is much healthier this way.
Grass-fed solely pertains to what the cows eat. Grass fed animals are released into grassy pastures where their diet consists almost exclusively of grass, grass and more grass .
That’s why I am SO excited to introduce you to Vital Farms Pastured Grass-Fed Butter. I just recently discovered this company whose family owned farm is based out of Austin, Texas. They sell the most INCREDIBLY tasting pasture raised products at the highest quality. And now my family is In LOVE with their beautiful butter.
Vital Farms pastured, grass-fed butter is exceptional for these reasons:
1. Room to Roam in Nature
Because their products are labeled with the Certified Humane Shield, Vital Farms guarantees that each cow has a large space allotment of pasture to roam on and forage for bugs and grass. This is important as there are many farms that keep their cows herded in large feed-lot barns where the cows are jammed together, never released to roam in nature.
2. Bugs and Grass Versus Corn Feed
Vital Farms eggs are much healthier than the your standard butter or even run-of-the-mill organic butter found in most grocery stores as the pastured cows eat a diet primarily of bugs, grass and seeds out in the pasture. Most factory farmed dairy cows are fed a diet of mostly vegetarian feed consisting of corn and soy and MANY other shocking foods which are NOT healthy. Corn is problematic for many reasons and not something you want to consume as a regular part of your diet. Its inflammatory, hard to digest and high in Omega 6s. Soy is something you want to avoid all together as it messed with your hormones. Both corn and soy are usually Genetically modified which means they have been sprayed with Monsantoe’s Round Up weedkiller. ‘Round-up’ corn (which is any corn that is not directly labeled as organic) destroys your beneficial gut flora in your gut. Which eventually will destroy your health. Remember, you are what you eat ate.
3. Pastured, Grass-Fed Butter versus Factory Farmed Butter
Because Vital Farms cows eat whatever they find out in the pasture, they get much higher levels of vitamins and minerals than cows fed vegetarian (corn) feed. This means that their milk is far superior in nutrient density and is loaded with vitamins, minerals, Omega 3 Fatty Acids and, most specifically, Vitamin K2.
Get Yourself Some Pastured, Grass-Fed Butter!
What are you waiting for??? Now that you know the INCREDIBLE health benefits of pastured, grass-fed butter, don’t settle for anything less. Try Vital Farms Pastured, Grass-Fed Butter today! Or go find a local farmer who makes their own organic, pastured, grass-fed butter from happy cows who graze in the great, grassy outdoors.
Check out Vital Farm’s website to find locations that carry their incredible products by Clicking HERE!